So I think most women and maybe some men have this same struggle. I say women though because it seems like weight just melts off of men and then they build muscle so quickly. When I first started my weight loss journey, I lost 30lbs and I have successfully kept it off. I have come to love my body and my shape, but I could stand to lose another pound or 10… Hell 20 really! Diets just don’t work for me; I need more of a lifestyle change than a quick fix though. But when I tell you that eating healthy is a struggle!! I do well for a while and then all of a sudden I want a burger or better yet some Mexican food (it’s my favorite)! I recently got a FitBit to help motivate me to workout, now I just need to get the eating right together. I need help!

-JIF

 

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