I know we’ve all been there, where you get lazy and just can’t seem to bring yourself to workout. I mean you can’t lift a weight or nothing. So what do you do to motivate yourself to get back up? 

For me, sometimes I’m able to just push myself because I haven’t reached my goal yet. Which btw, I really don’t have a weight goal so much.. just when I see it, I’ll know I’m there. Might sound crazy but since weight is carried so differently, it’s hard to put a number of it. With that being said, I know I still have a little ways to go. But lately I just haven’t been feeling exercise, especially after working all day. 

So I decided to try something else. This morning I got up at 5:30am and I exercised! Felt good too, I must say. Now let’s just hope I can keep this up because I am so not the morning person! This was an accomplishment for me. 


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